Benefits of Massage

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Reduces:
  • Pain, neck and back being the most common
  • Muscle tension
  • Stress
  • Anxiety
  • Depression
  • Fatigue
  • Swelling
  • Formation of scar tissue
  • Headaches
  • Migraines
  • Blood pressure
Improves:
  • Energy levels
  • Circulation
  • Release of endorphins, the body’s natural pain killer
  • Immune system
  • Flexibility
  • Range of motion
  • Posture
  • Breathing
  • Athletic performance and recovery time
  • Healing process
  • Sleep
Can help with many
conditions including:
  • Fibromyalgia
  • Insomnia
  • Chronic pain/headaches
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • TMJ
  • Cancer (provides relaxation and reduces anxiety)
  • Plantar Fasciitis
  • Golf/tennis elbow
  • Frozen shoulder
  • Whiplash
  • Sciatica/piriformis syndrome
  • Shin splints
  • Functional scoliosis